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The 21 Day Soul Cleanse
Welcome
Welcome to The 21 Day Soul Cleanse (9:02)
Getting Started
Introduction to the 21 Day Soul Cleanse (12:59)
How to Get the Most Out of this Course (8:19)
Course Outline for the Next 21 Days
Frequently Asked Questions
Pre-Learning
Understanding the Path of the Soul (10:15)
Where Are You Now? (8:05)
Living Fully on Purpose - Self Assessment Quiz
Setting Your Highest Intention for the Next 21 Days (7:51)
Week 0 - EVOLVE into Your Soul and Spirit
Evolving into Your Higher Self (9:00)
The Five Fold Path to Greater Aliveness (6:59)
Awakening the Greatness of Your Soul (5:16)
Week 1: CLEANSE Your Soul
Cleansing Your Soul [Recorded Masterclass] (33:08)
Live Zoom Class Recording: Cleansing Your Soul (60:44)
Week 1 - Introduction to the Transformational Processes
An Introduction to Emotional Freedom Technique Tapping (9:35)
An Introduction to Pranayama (3:38)
Week 1: Cleansing Your Soul - Transformational Resources
Pranayama Practice - The Cleansing Breath (5:17)
EFT Tapping Process for Cleansing the Soul (Video) (8:06)
EFT Script for Cleansing the Soul (Accompanies the Video)
Soul Cleansing Meditation
How to Clear Soul Agreements and Contracts (Self-Healing) (31:29)
Week 1: Soul Lessons - Days 1 to 7 (CLEANSE)
Day 1 - Creating the Space to Let Go
Day 2 - Healing Your Incomplete Business
Day 3 - Initiation Through Death and Rebirth
Day 4 - Finding the Will to Forgive
Day 5 - Moving Beyond Your Limitations
Day 6 - Releasing Past Agreements and Expectations
Day 7 - Clearing the Garden of Your Heart
Week 2: Nourishing Your Soul
Nourishing Your Soul [Recorded Masterclass] (30:45)
Live Zoom Class Recording - Nourishing Your Soul (80:02)
Week 2: Nourishing Your Soul - Transformational Resources
Pranayama Practice - The Infinity Breath (5:56)
EFT Tapping Process for Nourishing the Soul (Video) (6:41)
EFT Script for Nourishing the Soul (Accompanies the Video)
Nourishing the Soul Meditation
Week 2: Soul Lessons - Days 8 to 14 (NOURISH)
Day 8 - Appreciating, Acknowledging and Loving Yourself
Day 9 - Ultimate Self-Care
Day 10 - Remembering Who You Are
Day 11 - Retreat and Renewal
Day 12 - Nurturing Your Inner-Child
Day 13 - Trusting the Intuitive Flow of Your Heart
Day 14 - Following Your Joy
Week 3: Allowing Your Soul to Thrive
Allowing Your Soul to Thrive [Recorded Masterclass] (38:47)
Week 3: Allowing Your Soul to Thrive - Transformational Resources
Pranayama Practice - The Manifestation Breath (6:52)
EFT Tapping Process for Allowing Your Soul to Thrive (Video) (7:31)
EFT Script for Allowing the Soul to Thrive (Accompanies Video)
Allowing Your Soul to Thrive Meditation
Week 3: Soul Lessons - Days 15 to 21 (THRIVE)
Day 15 - Soul Play
Day 16 - Planting the Seeds of Your Soul
Day 17 - Let Your Life Be a Blessing to Others
Day 18 - Be Courageous
Day 19 - The Divine Lives Within You
Day 20 - Be The Lighthouse
Day 21 - Celebrating the Journey
Week 4: Final Course Integration
BONUS: Live Week 4 Integration Class (72:30)
Final Integration Meditation Practice
BONUS Masterclass Sessions
Bonus: Learning to Love ALL Parts of Yourself (34:55)
Celebrating Your Success
Completing The 21 Day Soul Cleanse (8:30)
Teach online with
Day 20 - Be The Lighthouse
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